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 Exercise Journal

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Ayalla

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Join date : 2014-08-28
Age : 31
Location : Sweden

PostSubject: Re: Exercise Journal   Fri Oct 03, 2014 5:49 pm

Today I definitely reached my goal! Very Happy


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Saphira
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Join date : 2014-08-25
Age : 32
Location : Bel Air MD

PostSubject: Re: Exercise Journal   Fri Oct 03, 2014 11:20 pm

Just got Just Dance 4 from someone for 10 bucks. I had intended on the Wii being a tool to get active and just haven't been doing it. Going to give this game a shot for a while. I figure dance is a fun way to get the exercise in.
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TaraDresbach

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Join date : 2014-08-26
Age : 38
Location : SF Bay Area, California

PostSubject: Re: Exercise Journal   Sat Oct 04, 2014 2:14 pm

Aerial Conditioning followed by flexibility yesterday was awesome. My abs hurt.
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Ayalla

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PostSubject: Re: Exercise Journal   Sun Oct 05, 2014 5:26 pm

Another day where I reached my goal Smile


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Ayalla

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PostSubject: Re: Exercise Journal   Tue Oct 07, 2014 9:25 pm

And another day when I actually walked and wasn't late so I had to take the bike, yay.


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Ayalla

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PostSubject: Re: Exercise Journal   Thu Oct 09, 2014 4:16 pm

Today I've worked hard Very Happy I reached my goal AND I worked hard at the first pass at the gym since summer!


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TaraDresbach

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PostSubject: Re: Exercise Journal   Sat Oct 11, 2014 2:18 pm

The first day of Aerial Ballet went very well. I continued with the other classes I take on Friday mornings; aerial conditioning and flexibility.
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Ayalla

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PostSubject: Re: Exercise Journal   Tue Oct 14, 2014 3:19 pm

I've been so bad at posting here lately. I feel so embarrassed, but I've been running late a lot and had to take the bike rather than have time to walk where I'm going and I don't know how to convert it so I bike enough to make it equal to my steps and unfortunately I can't change between walking and biking without stopping every session and start a new one. That's the biggest downside with my app, that I can't change way of transport without quitting the current one.

Anyway, today I had time to walk and I also did a pass at the gym.


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Ayalla

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PostSubject: Re: Exercise Journal   Thu Oct 16, 2014 7:38 am

Forgot to post this last night.


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Ayalla

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PostSubject: Re: Exercise Journal   Thu Oct 16, 2014 6:12 pm

Another day when I've been stressed and didn't have time to walk to where I had to be, but I did manage a pass at the gym.

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Ayalla

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PostSubject: Re: Exercise Journal   Sat Oct 18, 2014 9:27 pm

Managed to get some walking done today ^^


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