| | Exercise Journal |  |
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| Author | Message |
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Ayalla
Posts : 105
Join date : 2014-08-28
Age : 38
Location : Sweden
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Saphira
Admin
Posts : 154
Join date : 2014-08-25
Age : 39
Location : Bel Air MD
|  Subject: Re: Exercise Journal  Fri Oct 03, 2014 11:20 pm | |
| Just got Just Dance 4 from someone for 10 bucks. I had intended on the Wii being a tool to get active and just haven't been doing it. Going to give this game a shot for a while. I figure dance is a fun way to get the exercise in. | |
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TaraDresbach
Posts : 26
Join date : 2014-08-26
Age : 44
Location : SF Bay Area, California
| | Subject: Re: Exercise Journal Sat Oct 04, 2014 2:14 pm | |
| Aerial Conditioning followed by flexibility yesterday was awesome. My abs hurt. | |
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Ayalla
Posts : 105
Join date : 2014-08-28
Age : 38
Location : Sweden
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Ayalla
Posts : 105
Join date : 2014-08-28
Age : 38
Location : Sweden
| | Subject: Re: Exercise Journal Tue Oct 07, 2014 9:25 pm | |
| And another day when I actually walked and wasn't late so I had to take the bike, yay.  | |
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Ayalla
Posts : 105
Join date : 2014-08-28
Age : 38
Location : Sweden
| | Subject: Re: Exercise Journal Thu Oct 09, 2014 4:16 pm | |
| Today I've worked hard  I reached my goal AND I worked hard at the first pass at the gym since summer!  | |
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TaraDresbach
Posts : 26
Join date : 2014-08-26
Age : 44
Location : SF Bay Area, California
| | Subject: Re: Exercise Journal Sat Oct 11, 2014 2:18 pm | |
| The first day of Aerial Ballet went very well. I continued with the other classes I take on Friday mornings; aerial conditioning and flexibility. | |
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Ayalla
Posts : 105
Join date : 2014-08-28
Age : 38
Location : Sweden
| | Subject: Re: Exercise Journal Tue Oct 14, 2014 3:19 pm | |
| I've been so bad at posting here lately. I feel so embarrassed, but I've been running late a lot and had to take the bike rather than have time to walk where I'm going and I don't know how to convert it so I bike enough to make it equal to my steps and unfortunately I can't change between walking and biking without stopping every session and start a new one. That's the biggest downside with my app, that I can't change way of transport without quitting the current one. Anyway, today I had time to walk and I also did a pass at the gym.  | |
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Ayalla
Posts : 105
Join date : 2014-08-28
Age : 38
Location : Sweden
| | Subject: Re: Exercise Journal Thu Oct 16, 2014 7:38 am | |
| Forgot to post this last night.  | |
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Ayalla
Posts : 105
Join date : 2014-08-28
Age : 38
Location : Sweden
| | Subject: Re: Exercise Journal Thu Oct 16, 2014 6:12 pm | |
| Another day when I've been stressed and didn't have time to walk to where I had to be, but I did manage a pass at the gym. | |
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Ayalla
Posts : 105
Join date : 2014-08-28
Age : 38
Location : Sweden
| | Subject: Re: Exercise Journal Sat Oct 18, 2014 9:27 pm | |
| Managed to get some walking done today ^^  | |
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